Inflammation can play a role in weight loss because it can affect the body's ability to regulate hormones involved in appetite control and metabolism. When the body is in a state of chronic inflammation, it can lead to imbalances in these hormones, making it harder to lose weight.
What We OfferInflammation can be reduced through diet by incorporating anti-inflammatory foods, such as fruits, vegetables, whole grains, fatty fish, and healthy fats like olive oil and avocados. Avoiding processed foods, refined sugars, and unhealthy fats can also help to reduce inflammation in the body.
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