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Discover the fascinating connection between caloric restriction and inflammation and how it can impact overall health.

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What is caloric restriction?

Caloric restriction is a dietary intervention that involves reducing the number of calories consumed while maintaining adequate nutrition. It has been studied extensively for its potential health benefits and ability to extend lifespan in various organisms, including humans.

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What is inflammation and why is it important?

Inflammation is a natural response of the immune system to protect the body from harmful stimuli, such as pathogens or injury. It is characterized by pain, redness, swelling, and heat. While acute inflammation is essential for healing, chronic inflammation can be detrimental and has been linked to various diseases, including cardiovascular disease, diabetes, and cancer.

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What is the link between caloric restriction and inflammation?

Studies have shown that caloric restriction can lower markers of inflammation in the body. Several mechanisms have been proposed to explain this link, including reducing oxidative stress, improving mitochondrial function, and modulating the activity of pro-inflammatory molecules. These findings suggest that caloric restriction may have potential benefits in preventing or managing inflammation-related diseases.

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