A caloric restriction diet is a dietary strategy in which individuals consume a reduced number of calories than what is typically required to maintain their body weight. This diet aims to restrict the energy intake while providing essential nutrients.
What We OfferWhile caloric restriction diets can have several health benefits, it is essential to approach them with caution, especially in aging populations. These diets can lead to nutrient deficiencies if not properly planned and may cause muscle loss, fatigue, and decreased immune function. It is crucial to consult a healthcare professional before adopting a caloric restriction diet.
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