Hormonal balance refers to the optimal levels of various hormones in the body. When hormones such as insulin, leptin, cortisol, and thyroid hormones are in balance, it can positively affect weight loss by regulating metabolism, hunger, energy levels, and fat storage.
What We OfferThere are several strategies that can help harness hormonal balance for weight loss. These include eating a balanced diet with adequate protein and healthy fats, managing stress levels, getting enough sleep, engaging in regular exercise, and avoiding excessive calorie restriction. Additionally, certain supplements and medications may be prescribed to help regulate specific hormones.
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