Arginine is a type of amino acid that is naturally produced by the body. It plays a crucial role in various bodily functions such as protein synthesis, immune system support, and hormone regulation.
What We OfferArginine supplements work by increasing the production of nitric oxide in the body. Nitric oxide helps to relax blood vessels and improve blood flow, which can have various benefits including increased exercise performance and reduced muscle fatigue.
Arginine supplements are generally considered safe for most people when taken in appropriate doses. However, they may cause certain side effects such as stomach discomfort, diarrhea, and low blood pressure. It is always important to consult with a healthcare professional before starting any new supplement.
Arginine can be found in various foods such as red meat, poultry, fish, dairy products, nuts, and seeds. Incorporating these foods into your diet can provide you with a natural source of arginine without the need for supplements.
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