Some common challenges people face when following the ketogenic lifestyle include dealing with keto flu symptoms, adapting to a low-carb diet, managing cravings, and finding suitable meal options.
What We OfferTo manage cravings while on the ketogenic lifestyle, you can try drinking more water, consuming foods high in fiber and protein, distracting yourself with other activities, planning your meals in advance, and finding keto-friendly alternatives to your favorite snacks.
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